Let's Move! (n.d.) understands the vital part parents and caregivers play in "not only making healthy choices for children and teaching children to make healthy choices for themselves. But in today’s busy world, this isn’t always easy."
Please remember children learn from watching adults! When children see their parents and caregivers eating fruits and vegetables, they'll want to too!
Please remember children learn from watching adults! When children see their parents and caregivers eating fruits and vegetables, they'll want to too!
What to Eat?
Fruits & Vegetables
For more information: http://www.letsmove.gov/eat-healthy |
For more information:
http://www.fda.gov/Food/IngredientsPackagingLabeling/ Healthy Snack Ideas
On the go
For more information: http://www.healthfinder.gov/HealthTopics/Category/parenting/nutrition-and-physical-activity/healthy-snacks-quick-tips-for-parents |